Dwayne “The Rock” Johnson was obviously feeling the effects of endorphins after his cardio workout on Friday.

The 43-year-old, who is expecting his second child soon, shared a goofy video of himself taking part in the latest dance craze, “Hit the Quan.” According to the song lyrics, hitting the quan goes as follows: Get down low and swing your arm. Get down low and hit the quan. Obviously that requires some artistic license, as shown here:

Let’s embrace “Hit the Quan,” because we’re really over watching people whip and watching people nae nae. (Sorry, Riley Curry.)

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