If you follow Khloe Kardashian on Instagram, you know she spends a lot of time in the gym. The 30-year-old is seriously proud of all the hard work that has gone into her body transformation, which is why you can’t blame the woman for being sick and tired of rumors saying she cut corners to get her fab figure.

On Tuesday, Kardashian took to Twitter to blast haters spreading rumors that she’d gotten liposuction.

I find it disgusting but maybe a compliment that I’m being accused of getting Lipo done. I work out 5 days a week. I bust my ass!

— Khloé (@khloekardashian) June 9, 2015

Yes this is documented by the paps. I’m assuming if I’ve had any sort of surgery I would need 6-8 weeks off of any intense workout.

— Khloé (@khloekardashian) June 9, 2015

Why is it so hard to give credit where credits due? I work my ass off in the gym. Again maybe I should be flattered?!?! Hummmmm

— Khloé (@khloekardashian) June 9, 2015

By the way…. I’m sending this tweet from the gym! Hi hater!!!

— Khloé (@khloekardashian) June 9, 2015

Back in February, Kardashian celebrated the emergence of what she called her “baby abs” and wrote about her ongoing relationship with the gym:

My fitness journey will be a life long journey. Fitness is not about being better than someone else. It’s about being better than you used to be. I’m not where I want to be and who knows if I ever will be,”she wrote.But I am healthier than ever and due to my consistent workouts, I am slowly seeing results. Hi baby abs !! I see you!!! I hope to meet your other ab friends soon (yes I’m talking to my muscles. I’ve never met most of them before).

Looking back at pictures of myself I didn’t realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don’t think I would consider myself fat back then. Definitely overweight and unhealthy, yes. About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all. Start small so you don’t get discouraged and give up. Remember it is all about consistency. There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity.

A photo posted by Khloé (@khloekardashian) on Feb 27, 2015 at 9:55am PST

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