Actor Taye Diggs has already proved he’s triple threat onstage. And in this new commercial, he shows that he knows a thing or two about fatherhood as well.

In honor of Father’s Day, the dad to 5-year-old Walker teamed up with Dockers to create “#DadJam,” an original rap video about what it takes to be a good parent. In the video, Diggs tells the story of one man’s journey through fatherhood, with lines like “high roller with a stroller giving cheeks a squeeze,” “from pep talk to carpool his dadness never stops,” and “homework and little league, it doesn’t slow his flow.”

Get down with your dad self, indeed.

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