“The Tonight Show” audience just dropped some serious knowledge on Jimmy Fallon.

Fallon learned that in a real “Sharknado,” there’s an easy way to stay alive and stay clean at the same time. And if you’re a superhero, you might want to rethink dairy products entirely.

The best part is that it’s all set to music in the latest edition of “Freestylin’ with the Roots.”

Watch Part 2:

“The Tonight Show Starring Jimmy Fallon” airs weeknights at 11:35 p.m. ET on NBC.